Bulgaria

Bulgarian cuisine is built on a legendary yogurt culture, vibrant shopska salads, and expertly grilled meats. Fresh vegetables, brined cheeses, and slow-cooked stews reflect a food tradition shaped by Thracian, Slavic, and Ottoman roots.

Bulgarian food traditions are inseparable from the land and seasons. Lactobacillus bulgaricus — the bacteria that makes Bulgarian yogurt unique — is a source of national pride, and the communal table remains sacred in village life.